Watch the video above and talk about it with a friend or mentor.

Many people leaving Mormonism isolate themselves, but connecting with people is important to your emotional and mental health.

Key Points:

  • Solitude Is a Good Thing.
  • Isolation Is a Bad Thing.
  • Overcome Isolation and Connect with People.
  • Recording Your Journey Can Be Helpful.
  • There Is No Shame in Getting Help.
  • Isolation Is the Enemy.

See Also: Tags

Talk About It
  1. If you have left the church, how much did you isolate yourself from relationships? Why?
  2. Why are some ways that isolation can be unhealthy?
  3. Explain the difference between isolation and solitude.
  4. What are some ways that solitude can be beneficial?
  5. Talk about some ways to overcome the tendency to isolation.
  6. Where can you go to find ways to connect with positive people who will encourage your faith journey?